Great Way To Start Training With Kettlebells

Kettlebell Training has a great post talking about a great way to get started with kettlebells. It's a description/review of a kit you can buy which includes a kettlebell, book, and DVD or video. Having trained with kettlebells I can tell you that the kit is exactly what you need to get started. Both the book and video are important if you want to learn proper technique and not hurt yourself in the process. Smile

Here's a direct link to the post: Kettlebell Quick-Start Kit

There is also a ton of great info on kettlebells there, ranging from beginner to advanced.

Posted by Vic on March 22, 2006 01:38 PM